36 Calorie Peanut Butter Cookies

orapronobis
orapronobis Posts: 460 Member
I just found this recipe on Pinterest. It makes 24 cookies at only 36 calories per cookie:

Ingredients
1 cup better n’ peanut butter (800cal)
1 cup sugar substitute/stevia (0cal)
1 egg (70cal)
1 tsp baking soda (0cal)

1. Preheat oven to 350 degrees F.
2. Grease a baking sheet with butter (or PAM!) and set aside.
3. Combine peanut butter and sugar in a mixer until smooth.
4. Add egg and baking soda and mix for another 2 minutes.
5. Roll 1 tsp of dough into balls and place onto the sheet. Flatten them.
6. Bake for 10 minutes, until lightly browned.
«1

Replies

  • brianburkett
    brianburkett Posts: 32 Member
    Thanks - I love PB cookies
  • musenchild
    musenchild Posts: 182 Member
    No need for butter OR Pam if you line your cookie sheet with parchment paper
  • Will have to make these. Thanks!
  • sherrirb
    sherrirb Posts: 1,649 Member
    Just my opinion, and it might be better used as an ingredient rather than eating plain, but I wouldn't bother spending your money on Better N' Peanut Butter.... the taste is NOT worth the reduced calories. MHO
  • CowgirlKimi
    CowgirlKimi Posts: 107 Member
    so i am wondering.... can we use egg substitute? I like using "better than the egg" its 99% fat free
  • lazydaisy88
    lazydaisy88 Posts: 32 Member
    yum! :happy:
  • Thank you! Sounds delicious! :smile:
  • savageman69
    savageman69 Posts: 339 Member
    so i am wondering.... can we use egg substitute? I like using "better than the egg" its 99% fat free

    Good idea get rid of the healty fats in the recipe.....:noway:
  • krystleeanne
    krystleeanne Posts: 42 Member
    Bumpppp
  • orapronobis
    orapronobis Posts: 460 Member
    No need for butter OR Pam if you line your cookie sheet with parchment paper

    Good idea!
  • orapronobis
    orapronobis Posts: 460 Member
    so i am wondering.... can we use egg substitute? I like using "better than the egg" its 99% fat free

    I've never heard of "better than egg." I guess if it's used in baking, it would work. But the one egg in the recipe works out to less than 3 calories per cookie.
  • xoSugarPlumxo
    xoSugarPlumxo Posts: 18 Member
    I'm confused with the sugar substitute...maybe someone can clarify it for me. I have read online that if your using stevia and the recipe calls for 1 cup of sugar that you should just use 1 tsp of stevia....seems odd to me. Anyone ever cook with stevia and followed that conversion?
  • kdiamond
    kdiamond Posts: 3,329 Member
    Just my opinion, and it might be better used as an ingredient rather than eating plain, but I wouldn't bother spending your money on Better N' Peanut Butter.... the taste is NOT worth the reduced calories. MHO

    Agreed...it is pretty gross. I'd use PB2 instead! And you can use 2 egg whites in place of a full egg, you won't be able to tell the difference.
  • bump
  • waronmyfat
    waronmyfat Posts: 322 Member
    I just found this recipe on Pinterest. It makes 24 cookies at only 36 calories per cookie:

    Ingredients
    1 cup better n’ peanut butter (800cal)
    1 cup sugar substitute/stevia (0cal)
    1 egg (70cal)
    1 tsp baking soda (0cal)

    1. Preheat oven to 350 degrees F.
    2. Grease a baking sheet with butter (or PAM!) and set aside.
    3. Combine peanut butter and sugar in a mixer until smooth.
    4. Add egg and baking soda and mix for another 2 minutes.
    5. Roll 1 tsp of dough into balls and place onto the sheet. Flatten them.
    6. Bake for 10 minutes, until lightly browned.

    I am so going to try this... i love peanut butter cookies and yay no sugar woot
  • sara_m83
    sara_m83 Posts: 545 Member
    I make protein peanut butter cookies:

    1/2c. of peanut butter
    3 scoops vanilla whey protein powder
    1 egg
    1 tsp vanilla

    Makes about 15 cookies that are about 75 cals each, but macros are 5/5/5.
  • orapronobis
    orapronobis Posts: 460 Member
    I make protein peanut butter cookies:

    1/2c. of peanut butter
    3 scoops vanilla whey protein powder
    1 egg
    1 tsp vanilla

    Makes about 15 cookies that are about 75 cals each, but macros are 5/5/5.

    Thanks for this. I love simple recipes with ingredients that are standard in my pantry.
  • sgv0918
    sgv0918 Posts: 851 Member
    a cookie the size of a tsp hardly seems worth 36 calories
  • tdamaska
    tdamaska Posts: 43 Member
    bump!
  • carolyn002
    carolyn002 Posts: 55 Member
    Peanut butter cookies - sound wonderful!!! ; )
  • bump!!! will have to try this out with my students..LOL when Im on a diet... EVERYONE is on a diet..LOL
  • :smile: bump
  • Haven't had on since I started this journey.
  • HisKathy
    HisKathy Posts: 34
    a cookie the size of a tsp hardly seems worth 36 calories
    my thoughts exactly
  • stef_monster
    stef_monster Posts: 205 Member
    BUMP
  • RuthieB7
    RuthieB7 Posts: 1
    Did she mean to say TBSP because uhh who makes tsp size cookies?
  • ms_leanne
    ms_leanne Posts: 523 Member
    Hmm, anyone tried similar with almond butter?

    I can't digest peanuts :o(
  • jeslaughter
    jeslaughter Posts: 131 Member
    I make protein peanut butter cookies:

    1/2c. of peanut butter
    3 scoops vanilla whey protein powder
    1 egg
    1 tsp vanilla

    Makes about 15 cookies that are about 75 cals each, but macros are 5/5/5.

    I could do this...at least it is real peanut butter...
  • DorisR184
    DorisR184 Posts: 471 Member
    Bump
  • adreeea
    adreeea Posts: 47 Member
    Yum!