motivation

I sent a friends request

I struggle with motivation myself. The only thing that I can do (and forgive this hack phrase) is to take it one day at a time. Remember that where you started sucked a lot more than where you are today. Do you have anyone that you can lean on for support? If you think that you do not, then just remember everyone on this website because we are here for you.

Speaking of lacking movitation to stay the course, I was in the dumps this week because of some stress with my business. However, I went ahead and pushed through it and worked out and ate right. It helped me to feel better and I was able to sleep which made all of the difference.

Just remember - you can do this! You are smart and capable and you have a whole bunch of us supporting you!

If there is ever anything I can do to help or if you just need someone to talk to, send me a line and I will be there!

Take care!

we are all here to support each other.

i will send you a friend request