Woohoo!! 10 week progress!
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Amazing girl! Keep it up!
www.sykestermom.blogspot.com for my before and afters0 -
GReat job!0
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Good for you! Keep up the awesome work!0
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What an awesome job! Congratulations!!0
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Great job! I agree the mental part and being patient is the hardest part! Congratulations!0
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I am just stating and your journey is inspirational.You look really great. Keep up the good work.0
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Way to go! :-)0
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DAMN GIRL!!! Looks like you lost more weight than that! Awesome job! Don't give up!0
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you look fantastic0
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Amazing results..... Thanks so much for sharing!!!!:happy:0
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WOW! That is great! I love success stories!!0
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awesome work!!!0
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Thank you everyone!
If there is any advice that I can give it is:
1. Keep at it! Don't give into the mental battle.
2. Take pictures!! They are HUGE motivators!0 -
you look AWESOME !! keep up the GREAT work0
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Looking good! Good job!0
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Awesome job! Care to share what you've been doing?0
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Awesome job! Care to share what you've been doing?
I have just been watching what I eat! I try my hardest to stay away from processed foods. I walk at least 8,000 steps a day but strive for 10,000. I will do some sort of strength training every other day. I like to mix up my workouts because I get bored very easy!0 -
One other thing that has worked for me:
I cancelled my cable! I was finding myself and my boys sitting on the couch in front of the TV way too much. Instead, I signed up for Hulu Plus. If I want to watch a show, I watch it on my iPad while on the treadmill.0 -
beautiful girl! have you tried zumba? i just got home from a zumba class! it is so awesome! it doesn't even feel like you are working out. it feels like you are at a dance club! if you haven't tried it, you really should! congrats on your weight loss! looking marvelous girl~0
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Wow, I can really see the difference, great job!!!0
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That is awesome progress in 10 weeks imagine where you will be in another 10 weeks!
Keep up the great work0 -
Wow, great job! Congrats on your success.0
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