Whey hey!
niki7g
Posts: 41
I'm so chuffed .. today at my diet and fitness class I weighed in at a loss of 2 stones (28lbs)! I'm sooooooo happy .. this is the most I've ever lost on a diet. It has taken me since the end of January, but ,I'm really happy ....
I was thinking about all the things I've noticed ... like my knees don't hurt so much, I've more energy, I feel less tired all the time, my car seat doesn't dig into my back anymore, I'm finally beginning to like myself! I'm finally proud of myself!
I've still a way to go but, this is great!
This site has been fab, what with all the tips and support and the ease of keeping track of your intake etc. it is wonderful .. thanks to everyone!
I was thinking about all the things I've noticed ... like my knees don't hurt so much, I've more energy, I feel less tired all the time, my car seat doesn't dig into my back anymore, I'm finally beginning to like myself! I'm finally proud of myself!
I've still a way to go but, this is great!
This site has been fab, what with all the tips and support and the ease of keeping track of your intake etc. it is wonderful .. thanks to everyone!
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Replies
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Excellent work! Make sure to take time to celebrate all those small changes you see - the knees! - so that when there's LESS to celebrate, you have a wonderful arsenal of successes to remember.
Congratulations on your continued success!0 -
awesome...I can say i'm only at a loss for 10 lbs so far but i can tell a difference...my body is not as heavy and tired and disgusting feeling and I know its beacuse of the difference in food consumption...
thats awesome...good job and keep up the good work.0 -
Wow well done to you. It makes me feel confident in carrying on when I see that someone else doing good.
give urself a pat on the back xx
I am also proud of my self today I do my wiegh in monday and I have lost 4 lbs already wahooooo.0 -
Great job!
Time to go shopping:flowerforyou:0
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