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exercise @ home

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Replies

  • cindybowcut
    cindybowcut Posts: 250 Member
    I like the Biggest Loser, the Firm and Turbo Jam. The Firm has one that is a combination of cardio and weights. I get a really good work out from it. Go to your local library and see what they have. That way you can try them out and see if you like them.
  • victoria090
    victoria090 Posts: 82 Member
    Jillian Michaels!! Just tweak them a little bit to get even better results! Do the 30 Day Shred as directed for 30 days...then continue on for another 30 days but with heavier weights (so a total of 60) and if you have time...do her Ripped in 30 as well...m\
  • nightengale7
    nightengale7 Posts: 563 Member
    bump for later-need some ideas as well!
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
    I have a few that I use in my rotation. I have the original P90 (I'm working my way up to P90X!), 30 Day Shred, and a couple of dvd's by The Firm. The Firm's are my favorites... they're fun and fast workt outs that combine cardio and strength/sculpting.
  • LittleDaisyWaisy
    LittleDaisyWaisy Posts: 18
    Jillian Michaels!! Just tweak them a little bit to get even better results! Do the 30 Day Shred as directed for 30 days...then continue on for another 30 days but with heavier weights (so a total of 60) and if you have time...do her Ripped in 30 as well...m\

    Thanks.. Will do ;)
  • LittleDaisyWaisy
    LittleDaisyWaisy Posts: 18
    I have a few that I use in my rotation. I have the original P90 (I'm working my way up to P90X!), 30 Day Shred, and a couple of dvd's by The Firm. The Firm's are my favorites... they're fun and fast workt outs that combine cardio and strength/sculpting.

    Thanks

    Will check out the firm as heard of em... Gosh il have a body to die for @ this rate haha
  • Ms921
    Ms921 Posts: 17 Member
    I love Turbo Jam & Turbo fire its sort of a combination of cardio style kickboxing. Chalene Johnson is the best. A combination of those and ZUMBA and p90 helped me loss alot of weight at home since i too hate going to the gym
  • jmom376
    jmom376 Posts: 234 Member
    Thank you for info...
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