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Low Carb Fettucine Alfredo, actually really good!
Fat2FitChick
Posts: 451 Member
My version of a low carb Fettucine Alfredo that I read in the Fat Fast Cook Book
1 pack Shirataki Tofu Noodles 8oz
2 slices turkey bacon
1 tbs salted butter
2 oz (4 tbs) Philadelphia Cream Cheese
2 tbs 4C Grated Parmesan cheese
2 tbs heavy whipping cream
1/4 cup fresh spinach
Per Serving (this makes 2 servings)
Calories 248
Carbs 5g
Fiber 2g
Protein 7g
Fat 23g
Sugar 1g
You can substitute the ingredients for low fat options to make a reduced fat version.
1 pack Shirataki Tofu Noodles 8oz
2 slices turkey bacon
1 tbs salted butter
2 oz (4 tbs) Philadelphia Cream Cheese
2 tbs 4C Grated Parmesan cheese
2 tbs heavy whipping cream
1/4 cup fresh spinach
Per Serving (this makes 2 servings)
Calories 248
Carbs 5g
Fiber 2g
Protein 7g
Fat 23g
Sugar 1g
You can substitute the ingredients for low fat options to make a reduced fat version.
0
Replies
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bumpity bump bump bump0
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how do you cook? do you boil the noodles, then bake all ingredients? more info please0
This discussion has been closed.
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