Traveler's Meal Plans?

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stresco
stresco Posts: 354 Member
in Food and Nutrition
I travel a lot for work and when I am on the road, I always end up gaining weight. I have a VERY specific goal ahead of me and I need a plan for eating clean while I am on the road. I will be in Cleveland and Philly soon, so can anyone give me any ideas on where and what to eat while I am travelling?

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  • stresco
    stresco Posts: 354 Member
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    ANYONE?
  • raqufern
    raqufern Posts: 794 Member
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    I am iwhere you will be travelling but I would definitely say stick to the proteins and veggies. Try to avoid the fast food and go for the salads minimizing the amount of carbs you eat. Water water water!!!!! Hope it helps although I am sure you have heard all this ready! :wink:

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