im depressed

thefrancesca
thefrancesca Posts: 1
edited January 17 in Introduce Yourself
hi, my name is francine
i am 69 years old, im a big smoker but when i try stopping i gain weight
i hate my clothes i hate my body and i feel depressed
i am diabetic but litterally a sugar bug
in the 50' 60' i was one hell of a woman going to party
i would not stay alone a long time
nowadays i dont feel as attractive especially that i am now a widow
my grand daughter told me about this site and i thought why not
so here i am
lets do this

francine:flowerforyou:

Replies

  • aww dont say that! everyone is beautiful! Im glad to see you are trying to get life back on a healthier track. :D better late then never. You can do it!
  • I understand the struggle with sugar. Weight loss can definitely help with diabetes. My mother was significantly obese (probably 100+ overweight) and when she lost a significant amount of weight her diabetes basically went away. Depression is also something that I understand. I am clinically depressed (it's a chemical imbalance, as opposed to a temporary depression caused by an event or situation.) I take medicine and I am not ashamed. I definitely eat more and am less active when I am depressed. The result of the more eating and less activity can make you feel worse, and become a vicious cycle.
This discussion has been closed.