What time of day do you weigh in?

lmnconn
lmnconn Posts: 24 Member
in Fitness and Exercise
Just wondering when you like to weigh in? I seem to weigh the least when I get up in the morning.

Replies

  • KettleTO
    KettleTO Posts: 144 Member
    Saturday morning in a bra and underwear after I've gone to the washroom.

    Mornings after voiding are best. Later in the day what you eat can fool with the numbers.
  • CreativeFedora
    CreativeFedora Posts: 32
    Once a week on the same day, in the morning after going to the bathroom.

    Never do it everyday since your weight will fluctuate based on what you eat. Consuming tons of sodium will retain water and upon weight in one can easily be 3 - 5 pounds heavier.
  • btoeps74
    btoeps74 Posts: 167 Member
    My best results are in mornings after doing my cardio and sweating in the sauna for 15 minutes and after (Earmuffs ladies) my 3rd or fourth dump lol.
  • Lisabel
    Lisabel Posts: 29 Member
    Once a week, on the same day, after i've woken up and gone to the bathroom, totally naked, I even take off my wedding ring....just in case!! :)

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