THE MYTH OF MOTIVATION (AND WHAT YOU NEED INSTEAD)
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Hilarious! And true.0
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One of the best pieces of advice that I've ever read on these forums went something like this: It's not motivation, but determination, that will get you to your goal. I'm reminded of that again reading this.0
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Definetly need to keep these and refer back to it often!0
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I needed to hear this! As a soldiers wife, I understand but make too many excuses for myself. Saved to bookmarks!0
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Super bump1
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Bump - again0
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excellent post
must admit im one of those annoying people who over the last 20 years have been "motivated" many times into losing weight, the "motivation" lasted at best a month, it was only 2 years ago that i admitted defeat, realised i had to change my way of thinking before it was to late. when i've got the motivation to do something that's great, when i haven't i still do it anyway, half the battle with my weight loss and fitness is in my own head trying to talk myself out of doing things because i'm not strong enough, or telling myself that what i was eating isn't so bad, once i gained some self discipline it got easier
motivation got me nowhere, sheer determination did0 -
Wonderful Post! thatnks for sharing0
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Wonderful post! I needed to see this article today. Thanks for your service!0
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Wow! This post was really great. Thanks.0
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great post!0
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Bump!0
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Bump0
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I needed to read that today.0
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Bump. This post is amazing!0
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Wonderful post! I needed to see this article today. Thanks for your service!
yeah you're welcome1 -
awesome, i copied it and edited it to a smaller version so I can print it on put it on my fridge0
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