THURSDAY (Mar 14) MINI CHALLENGE

jesindc · March 2013

150 CHAIR DIPS

Here’s how to do them:

http://www.youtube.com/watch?v=tKjcgfu44sI

This is a great exercise for your triceps (and also shoulders and abs)!

Post once to accept and post back once you are finished.

cdwilson2003 · March 2013

I'm in!

pjgreen0830 · March 2013

I have never been able to do dips, but I'll try again. I feel like my arms are too short for my body.

cpanus · March 2013

I'm in!

Nikki31104 · March 2013

I'm in. I can knock all these out at work.

imadyer · March 2013

Whoo! I'm in! Gotta use the bathtub though:happy:

charmarbobar · March 2013

I'm in! Don't think I can do these at work though....chairs are all wheelie!

HMD7703 · March 2013

I'm in! Don't think I can do these at work though....chairs are all wheelie!

Think crunches on a stability ball... LOL

Ok for real, turn the chair around (back of chair to the desk or wall) and try that.

cycleholic · March 2013

May I please join?? Cuz I'm In!! Thanks

kaykslim · March 2013

Im in too

casmithis · March 2013

Thanks for the challenge. I'm in. Better get started.

loserintraining · March 2013

I am in!!

kmdavis1105 · March 2013

I'm in! Let's do this.

hayleyrhiane · March 2013

I accept!

Jennwith2ns · March 2013

Never done them, but I'll give it a go!

twinsmom7602 · March 2013

Sure, why not...

I'm in!

finallydetermined · March 2013

I'm in

JessicaLynn82 · March 2013

I DID IT!!!! EVEN AFTER LIFTING WEIGHTS, IT WAS SO HARD BUT I FEEL SO MUCH BETTER THAT I ACCOMPLISHED THAT, 148, 149, AND 150 MY BUTT KEPT HITTING THE FLOOR, and I had to hurry because patients start at 1:30 and I was doing them in the lobby hahahha. I probably couldn't do one more though.

imadyer · March 2013

175 Done!

cpanus · March 2013

150 DONE! These were hard! Thanks for the challenge!

THURSDAY (Mar 14) MINI CHALLENGE

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