NSV - No "Fat Girl Squat"
lnsy613
Posts: 19
I'm 10 weeks into personal training and at the advice of my personal trainer, I haven't weighed myself - which has been so hard! Normally after getting my freshly laundered pants out and ironed for work, I put them on and ever so attractively do what I call the "fat girl squat" to stretch them out a little bit. Well all throughout this week, I haven't had to do my squat once - WOOOHOOOO!!!! Something's working!
0
Replies
-
Ha ha! "fat girl squat" - I love it!
Congrats!0 -
Oh my Goodness, this just made me almost spit out my coffee from laughing so hard! Congrats on your NSV!!0
-
LOL at Fat Girl Squat. I can totally relate to that. Good for you for the small victory.. Small steps lead to a big change..
I am curious what the 613 stands for in your screen name.0 -
hahaha - its funny I never used to do this but I have been doing heavy deads/squats for almost 2 years now and even when I was fat I had really skinny legs
so it was actually a NSV for me when I had to start doing that squat when i put my pants on cause my quads were finally getting bigger :P - congrats though, and good for you not looking at the scale - I am compulsive with it I swear, its not good0 -
I am curious what the 613 stands for in your screen name.
6/13 - Birthday... Not very original and my hubby was slightly offended that I didn't use our anniversary.... In fact, I think it may have been my junior high screen name back when AIM was cool.0 -
haha thats awesome! I used to have to do fat girl lunges as well!0
-
OMG! I LOVE THIS! "Fat girl sqaut" is the perfect title for that!0
-
Congrats!!!! Yes love not having to do that anymore!! Especially after your clothes are fresh out of the dryer! Best feeling evah!!!0
-
that's awesome!! I was able to pull off my "fat girl jeans" without unbottoning them it was like winning the lotto for me
!! Keep up the good work. 0 -
That's awesome!! Good for you.0
-
OMG - I do the same "squat" in my newly laundered jeans! Love the name!!! Have a great day:flowerforyou:0
-
My husband laughs when i put on my jeans...0
-
LOLOL! I'm very familiar with the "fat girl squat"! Haven't had to do that for months and it feels SO good! I can also dry all of my jeans in the drier and not be worried about them "shrinking".0
-
Sorry for the dumb question, but what does NSV stand for?0
-
"Fat Girl Squat" LMAO!! Best thing I've heard today! I'll remember that next time I have to do it! Congrats on your NSV!0
-
Sorry for the dumb question, but what does NSV stand for?
Non Scale Victory0 -
LMAOOOOO Fat Girl Squat!!! I love it!!! I hear ya!!! Awesome NSV!!!! Keep at it!!!!0
-
Congrats on your NSV! LOVE LOVE LOVE the "Fat Girl Squat"!!! LOL!!! :laugh:0
-
That awesome!! I know it feels good. I also don't have to to do the squat and bounce anymore, but I do still have to "shimmy". Darn pear shape and big hips!!0
-
A "Fat girl squat" is nothing compared to my "Sweating WITH the Oldies" (being me) trying to get into my Spanx! One day when my hubby was doing laundry and my Spanx came out of the washing machine, he said, "There's no way you can get "all that" into these little things". No, I didn't slap him, but the next time I put them on I demonstrated with all the bending, tugging, pushing fat in, etc. until I had worked up a good sweat!0
-
I had the same curiosity what NSV is too Congrats on the no fat squat! That is an amazing feeling. 0
-
I am curious what the 613 stands for in your screen name.
6/13 - Birthday... Not very original and my hubby was slightly offended that I didn't use our anniversary.... In fact, I think it may have been my junior high screen name back when AIM was cool.
I'm 6/12 hehe0 -
ohhh non scale victory! love it!0
-
"fat girl squat", so that's what its called. Love it!!0
-
Hahah. Congrats! I seriously considered posting a very similar NSV the other day.
I haven't lost enough to go down a size yet, but I have gone from "I will cut you if you put my pants in the dryer because there is no way I will ever get them back on again" to "I have to put my pants in the dryer ON HIGH for 35 minutes before I go out just so they will shrink enough to look decent for an hour". Putting on my pants is now the very last thing (before shoes) I do before leaving the house.
So nice to not have to squat out my stiff, air-dried jeans anymore.0 -
Oh, i know ALL about this "squat" LOL. Good for you! Congrats =]0
-
I was wondering if that was your birthday.. Its mine too 0
-
You go friend! Thanks for inspiring me!0
-
That's a great way to describe that! How would you describe the activity of laying on the bed/floor to button/zip the pants up? Some things I've thought sound obsene.0
-
Congratulations on your victory over the "fat girl squat". I gave up jeans a few years ago when the squat just wasn't working anymore
I am looking forward to the day I can put jeans on again! 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!