Fat Girl Squatting.
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hell yeah!!!0
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I LOVE YOU.0
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That's ****ing fantastic! I love it! :drinker:0
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awesomeness0
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LOVE this! You rock! ♥♥♥♥0
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As always, you're awesome.
I just want you to know that I have this gif saved to my imgur account for future use.0 -
Great Job!0
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Fantastic!0
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Awesome!0
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Thank you so much for posting this! I have trouble getting low enough in my squats as my gut gets in the way.0
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You are a star!0
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You are awesome! I'm so inspired. I really want to do this. I would be a Fat Girl Squatting too. Hee hee.
Thanks for sharing.0 -
BEAST MODE0
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I love your threads! And the hard work is clearly paying off, because your legs look GREAT.0
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Thank you for the tip! your amazing honey! keep up the fantastic work! your a real inspiration to all of us!0
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Amazing. Total girl crush.0
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looking good!!
If I can make 2 suggestions...
1: try to work on a lower bar position. It's up really high on your neck, especially for a wider stance. If you bring your hands in some and pinch your shoulder blades together, you'll make a natural shelf where your rear delts and traps meet. Your arms in closer will help you lock everything in tight for support. It takes some getting used to but it will actually change your leverage some and make it easier to keep your form.
2: get some better shoes to squat in. Cross trainers have too soft of a sole. Something flat like Converse Chuck Taylors, or a wrestling shoe. Or in sox if you can't get a flat shoe.
1. As mentioned earlier in the thread, the bar isn't as high as it seems, my hair is just in the way. I posted a front view, check that. The bar is sitting on the natural shelf... but my shelf might be, fleshier? than normal.
2. My shoes are New Balance Minimus. They have vibram soles -- so they are like those weird looking toe shoes, without the weird looking toes. They have zero rise in the heal, just like Chucks.
:happy:0 -
Deevaa knows her *kitten*
Well done!0 -
how great are you! that is wonderful! i'd love to get into weight training as well.0
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