Blood test results after 10 months of Keto - Success!

Akraz
Akraz Posts: 41 Member
To those of you who dont know what Keto is, refer to my success post:
http://www.myfitnesspal.com/topics/show/854790-keto-diet-goal-weight-reached-275-178

I've been waiting desperately to get these results after I have reached my goal weight and I got blood work done.
Tests were done at 178lbs, a few weeks ago. (I am still this weight).

This is extremely amazing news! All my tests came back perfect/normal.

These are after 10 months of keto... I ate a LOT of steak, other red meats, chicken galore, lots of mayonnaise, broccoli, peppers, etc.

Also, I ate a lot of fast food, Big Macs, Baconators, McDoubles, Whoppers... without the bun and ketchup of course :)

Let me know if you have any questions.

My doctor was very impressed and happy for me.

Here are my blood test result scans for you to look at:
Link 1 - Cholesterol : http://i.imgur.com/3x4NSES.jpg
Link 2 - Other tests : http://i.imgur.com/LH1j8zy.jpg

So to those of you who think Keto is a bad diet... here is proof I am healthy as ever after eating nothing but fatty meat and veggies for almost a year.

Replies

  • azjlmar123
    azjlmar123 Posts: 39 Member
    LOVE IT! Congrats!:smile:
  • Cullinanmarti
    Cullinanmarti Posts: 72 Member
    Congrats on your weight loss!!!! It worked!!!! Unfortunately I have a cholesterol/triglyceride genetic condition....but am thrilled you found your weight loss niche. Regardless you still had to pay attention and be disciplined in your approach. Again, congrats to you!!!!!!!!
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