Do you use or ignore the net calorie calculation?
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Thanks daoc1972 and everyone else. Great advice all around. I've been eating my calories back, so I'll continue to do that, unless I start having problems. I'm a budding endurance runner, so it'll be even more important for me to watch my nutrition and make sure I'm getting enough to eat.0
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I use it. MFP is a great tool, and this is a part of how that tool works...and it does!0
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