What do you eat for breakfast?

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2

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  • xxanishxx
    xxanishxx Posts: 212
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    snort 1 line of creatine

    tUExc.jpg
  • ldrosophila
    ldrosophila Posts: 7,512 Member
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    hard boiled egg, a piece of fruit. Every day.

    Me too, but I've been adding peanut butter to my banana.
  • Drop_it_Like_Its_Hawt
    Drop_it_Like_Its_Hawt Posts: 226 Member
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    Sometimes Special K with 1% milk, but my favorite is flatbread/tortilla witih two dry-scrambled eggs and some pace salsa on top. Super yummy, and keeps me full longer.
  • flutterbug123
    flutterbug123 Posts: 81 Member
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    Egg whites with avocado
  • Mustang_Susie
    Mustang_Susie Posts: 7,045 Member
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    Cereal or yogurt.
    Not a morning person :yawn:
  • ToughTulip
    ToughTulip Posts: 1,118 Member
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    Toasted ham and cheese sandwich

    I like eating non breakfast foods for breakfast too!
  • honu18
    honu18 Posts: 294 Member
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    I usually make breakfast my biggest meal of the day. I get hungry really quickly after eating it, but one thing I've found works for me is: 2 eggs over easy and 1 container of greek yogurt. Full of protein, get my sweet fix, and stay full not just in the morning, but it seems like I just crave fewer foods all day.
  • sarahnicole218
    sarahnicole218 Posts: 66
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    My two alternating breakfasts:
    1) Scrambeled eggs with one whole egg and one egg white (topped with salsa), four slices of turkey bacon, and fresh fruit.
    2) Protein Shake: Orange Julius (orange, OJ, vanilla protein powder, almonds and ice) or ChocoPB (natural peanut butter, unsweetened cocoa, 1% milk, vanilla protein powder, stevia, and ice)

    Good luck!!
  • cheerforsteelers
    cheerforsteelers Posts: 686 Member
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    Eggs with avocado.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Lately I've been eating almonds with some salt.
  • wdshell
    wdshell Posts: 16
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    Either peanut butter and banana on wholegrain toast OR 1 whole egg 1 egg white scrambled on wholegrain toast with a dash of hot sauce :) with coffee. Always gotta have the coffee!
  • Reedern
    Reedern Posts: 525 Member
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    Most mornings I make a protein shake with either fresh fruit or veggies in it. This morning I made one that tastes just like carrot cake. Use Vanilla protein mix, almond milk 1 C, a handful of baby carrots (I steam them just a little), some cinnamon and nutmeg and maybe a few almonds or walnuts and ice. Blend it all up. This usually holds me over until lunch. My favorite though is chocolate protein mix, almond milk, PB2, and banana! YUMMMMM
  • omeisl
    omeisl Posts: 1
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    I have mushrooms dry fried on toast for breakfast or greek yoghurt with honey, and oats sprinkled on the top, both keep me really full.
  • JennyJo23
    JennyJo23 Posts: 33
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    I drink a lean shake from GNC with 2% milk and some fruit: grapes, orange, banana. Then about 2 hours later I have a break food: celery, another fruit, low calorie snacks. Works good for me..
  • rpp223
    rpp223 Posts: 746 Member
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    I eat steel cut oatmeal. I usually top it with some fruit (strawberries, blueberries, blackberries, etc). I do top it off with chia seeds for a little extra fiber and protein.
  • tonydashby
    tonydashby Posts: 2 Member
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    two poached eggs on wholemeal toast tasty and filling
  • Charlixoxo
    Charlixoxo Posts: 94 Member
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    I have a pretty boring breakfast..
    Special K yogurty with skimmed milk and a medium banana!

    Fills me right up!
  • PJmetts
    PJmetts Posts: 210 Member
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    Reece's Peanutbutter Shake:
    `1 Cup Skim milk
    2 scoops EAS Chocolate Whey Protein powder
    2 Tbl Jiff Natural low sodium Peanutbutter
    3 ice cubes

    Fills me up for 4 hours! Desert for breakfast every day!
  • Hollisss
    Hollisss Posts: 88 Member
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    Protein shake, I'm not a breakfast type of person.
  • LetsMakeupXtina
    LetsMakeupXtina Posts: 627 Member
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    usually two eggs and half a grapefruit
    otherwise nonfat plain greek yogurt with granola and fresh fruit

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