Slim fast .........

Maggie1moo
Maggie1moo Posts: 89 Member
in Health and Weight Loss
So yeah just posting outta curiosity really,
My sister says she wants to try slim fast has recently the weight has been creeping up on her, and has she has always been slim never dieted. She wants to try slim fast, anyone tried? Is so how was it for you and all that stuff?

Replies

  • MsAnn07
    MsAnn07 Posts: 172 Member
    Too much sugar..try Whey Protein Shakes/ smoothies...
  • bajoyba
    bajoyba Posts: 1,153 Member
    I drink a slim fast occasionally for breakfast when I'm in a hurry and don't have time to make anything else. I'm sure the slim fast diet works because of its built-in calorie deficit, but I don't think I'd be able drink 2 a day as meal replacements for an extended period of time.
  • Maggie1moo
    Maggie1moo Posts: 89 Member
    Thanks for input guys!
  • feelin31
    feelin31 Posts: 360 Member
    I have some in the fridge. I think calorie wise- I'd rather have a bowl of cereal. But if you are in a hurry, I think it is OK occasionally. I have never had luck doing their plan though. There is a lot of sugar though & I would rather have the high protein version that takes the hunger out for a while.

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