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FRIDAY (Mar 15) MINI CHALLENGE

jesindc
Posts: 724 Member
200 SIDELYING ABDUCTOR LEG LIFTS
Here’s how to do them:
http://www.youtube.com/watch?v=1Wjn62G7XPk
These are great for the outer thighs. One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
Here’s how to do them:

These are great for the outer thighs. One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
0
Replies
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yes, I'm in!0
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Count me in!0
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In!!!0
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I'm in!!0
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I'm in!0
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I'm in!!0
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in0
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I'm in!0
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I'm in!0
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Done, with 3lb ankle weights0
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Done!0
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DONE!!!0
This discussion has been closed.
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