We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

FRIDAY (Mar 15) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
edited January 17 in Fitness and Exercise
200 SIDELYING ABDUCTOR LEG LIFTS

Here’s how to do them: http://www.youtube.com/watch?v=1Wjn62G7XPk

These are great for the outer thighs. One hundred on the right and then one hundred on the left.

Post once to accept and post back once completed!

Replies

This discussion has been closed.

Categories