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FRIDAY (Mar 15) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
edited January 17 in Fitness and Exercise
200 SIDELYING ABDUCTOR LEG LIFTS

Here’s how to do them: http://www.youtube.com/watch?v=1Wjn62G7XPk

These are great for the outer thighs. One hundred on the right and then one hundred on the left.

Post once to accept and post back once completed!

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