Hot and Spicy Italian!!

xtina11179
xtina11179 Posts: 352 Member
edited September 2024 in Food and Nutrition
I just threw this together and thought it was fantastic so I figured I would share! It's great especially if you like a little heat. It is very filling and for some reason spicy foods seem to trick me into thinking I am fuller!

Great Value - Elbow Noodles, 1/2 cup dry
Pasta Sauce - Old World Style, Flavored With Meat (Ragu), 1/2 Cup
Fresh Produce - Yellow Bell Pepper, 1/8 cup
Red Bell Pepper, 0.25 medium (148g)
Mezzetta - Deli-Sliced Jalapeno Peppers, 1/8 cup
Frank's Red Hot (Since 1920) - Original Cayenne Pepper Sauce, 1 Teaspoon

Calories: 301
Carbs: 56
Fat: 4
Protein: 10
Sodium:850
Fiber: 6

Of course you can use Whole Wheat pasta and add 1g Fat and 3g of Fiber.

Enjoy!! :drinker:

Replies

  • xtina11179
    xtina11179 Posts: 352 Member
    Oh and obviously, if you don't like spicy, skip the jalapenos and Red Hot!
  • TiaBay
    TiaBay Posts: 15 Member
    Thanks for sharing!! I can't wait to try it! :-)
  • misc02u
    misc02u Posts: 25 Member
    yum & bump
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