Measuring/Calorie Counting
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MeganKSchultz
Posts: 73
What do you do when you've measured out your food, but then leave a few bits? Like this morning, I measure out my cereal and milk but left a few bits of cereal and some milk. No way to measure what I've left! Should I just count it and consider it an accomplishment?
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Replies
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I rarely eat cereal and I almost NEVER leave food behind. But if I did, I would just count it as if I ate it. Unless I left like half my steak on the plate, then I would weigh what was left and adjust my diary.0
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I rarely eat cereal and I almost NEVER leave food behind. But if I did, I would just count it as if I ate it. Unless I left like half my steak on the plate, then I would weigh what was left and adjust my diary.
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