New member for My fitness pal

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Hi, excited to be a new member., very scared, looking for lots of support .

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  • Ms_Natalie
    Ms_Natalie Posts: 1,030 Member
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    HI there and Welcome :flowerforyou:

    Enjoy the forums and use MFP to your advantage...it's a great programme!
    Good Luck on your new lifestyle change! :flowerforyou:
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Take full advantage of this site it's great. So many helpful people and so many success stories. Welcome:flowerforyou: Alice
  • sunshine79
    sunshine79 Posts: 758 Member
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    Welcome, I'll support you. Use the site as much as you can, it's such a great tool.:smile:
  • satch52
    satch52 Posts: 7
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    Hi i am new this week too. Perhaps we can support each other:flowerforyou:
  • aholly70
    aholly70 Posts: 577 Member
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    Welcome!!! This is a wonderful site.
  • ron2282
    ron2282 Posts: 2,772 Member
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    Welcome!!!! This is a great place for support. My advice is to log in everything you eat - even if you go over your calories. I know it's hard to look at that red number if you go over, but it helps you to see how good or badly you are eating. That's what made the most difference for me.
  • Michelle_J
    Michelle_J Posts: 362 Member
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    Welcome. You've come to the right place *Ü*
  • tricey_cup
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    Hi Everyone! Trying something new with My finess pal. I figure if I'm accountable for everything I put in my mouth, I will think twice. Wish me luck and Good luck to everyone out there!
  • timbotina
    timbotina Posts: 1,130 Member
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    Welcome, this site is amazing...full of encouragement, recipies, friends, challanges, ....I could go on and on....I had started trying to be healthy 2 1/2 months ago and just fell upon this site after reading about it in a magazine...I was doing ok on my own but this site sure does keep the motivation high and thats what we all need.....so good luck, and enjoy!!
  • duke1916
    duke1916 Posts: 2 Member
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    hi im new and need support. be logging everything for one week now :smile: