30 day shred

KChristie976
KChristie976 Posts: 150 Member
edited September 2024 in Fitness and Exercise
I have spent so much money on buying things to loose weight. I have heard good things about the 30 day shred and was hoping someone might be able to just burn me a copy so i dont have to buy one. It would really help out

Replies

  • miqisha
    miqisha Posts: 1,534 Member
    I havent done it...but based on other MFP posts.....they have lost an average of 2-5 pounds after finishing the program...however they also lost tons of inches
  • PixieGoddess
    PixieGoddess Posts: 1,833 Member
    I'm doing the Shred (although not quite following the "do it every day for 30 days" thing) and it's pretty awesome. I'd burn you a copy, but my computer can't rip DVDs :ohwell:
  • KChristie976
    KChristie976 Posts: 150 Member
    Yeah I have heard lots of good from it. Good Luck and keep up the good work. Hopefully someone else can help me out.
  • MichelleWagner50
    MichelleWagner50 Posts: 240 Member
    It is only $9 at walmart. I love it! Good luck!
  • funkyspunky871
    funkyspunky871 Posts: 1,675 Member
    If someone doesn't help you out before I can... I'll ask my dad when he gets home to help me burn a copy for you or something. I'm not that good with computers. :) Should be a few hours.
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    I have the Shred and tried to copy it to a flashdrive so I could put it on my netbook (no DVD drive) but it's encrypted and won't copy right. Maybe someone knows how to fix this?
  • katlou2
    katlou2 Posts: 199 Member
    I've heard alot of people post about it on here and went to wal mart the other day looking for it and it was sold out :cry:
    It was only 9 bucks though so I will keep looking.
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    Well, I went looking and found this:

    http://v.youku.com/v_show/id_XOTMxNDMwNzY=.html

    I'm just now going through it but it does appear to be the whole dvd. If so, I am glad because I love this workout and want to be able to do it even if I don't have access to a dvd drive or player! (I take my netbook everywhere!)
  • laughingdani
    laughingdani Posts: 2,275 Member
    You can find "30 Day Shred" on youtube and do the workouts from your computer.
  • squoozyq
    squoozyq Posts: 305
    It's worth the money! I've lost 9 inches....
  • funkyspunky871
    funkyspunky871 Posts: 1,675 Member
    pmjsmom's link is good. It's the entire three levels. Give it a try.
  • KChristie976
    KChristie976 Posts: 150 Member
    I dont have a walmart near where I live. The closest one is 1.5 hrs away...
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    I dont have a walmart near where I live. The closest one is 1.5 hrs away...

    Exercisetv.tv has it as a download for $9.99. I am thinking of getting it but I really don't want to pay for it again as I already have the dvd. I just wish I could download the whole thing onto my netbook. I tried from the link but could only download 7 minutes of it!:ohwell:
  • Lisamarie1226
    Lisamarie1226 Posts: 335 Member
    It's just as cheap at Sam's & costco :-)
This discussion has been closed.

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