One big step in the right direction! :)

When I started MFP, I was eating huge amounts. I could eat 2 cups of pasta, 3 slices of garlic bread, and 3 cups of lettuce without getting full. I could eat 2 bagles with huge amounts of cream cheese, 2 eggs, and an orange without feeling full. I could eat 3 hamburgers, 3 cups of salad, and who knows how many servings of potato chips without feeling full.

Now...............
I can eat 1 cup of pasta, no garlic bread, and 2 cups of salad with lo-cal dressing and feel full. I can eat 1 bagel, an egg, and a small orange/clementine and feel full. I can eat 1 hamburger, 2 cups of salad with lo-cal dressing, and no chips and feel full.

Halelujah!!! Honestly, only with God's strength in me could I resist these foods at first (and, sometimes, now). Only with Him could I have come this far, and I thank Him for it!!