40lbs down! (PICS)

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  • industryofcool
    industryofcool Posts: 12
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    Thanks!
  • kimm147
    kimm147 Posts: 29 Member
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    woot woot!! great job, i know when u finally start tracking it's AH-MAY-ZING how much you think you eat vs. reality!!
  • rlchobat
    rlchobat Posts: 6
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    This is amazing and so inspiring! Congrats!
  • ptroses
    ptroses Posts: 65 Member
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    Wow! I've not seen a better 40 lb. transformation! You look amazing! Congrats!!!
  • jennygreene09
    jennygreene09 Posts: 5 Member
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    Great job!

    Oh, and you totally look like Ryan Gosling in the picture on the right. :)
  • FitBlackChick
    FitBlackChick Posts: 215 Member
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    Incredible! Congratulations :)
  • bet3120
    bet3120 Posts: 125
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    You look awesome !!! great job
  • meredith1123
    meredith1123 Posts: 843 Member
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    wow look at the new you!
    looking fab man!
  • JanaCanada
    JanaCanada Posts: 917 Member
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    You look great and I'm sure you feel great, too!
  • currlee
    currlee Posts: 395 Member
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    looking good. great job!
  • candieprayz
    candieprayz Posts: 29 Member
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    You look awesome! So happy for you! Congrats on a job well done!
  • MTB_Rider
    MTB_Rider Posts: 5 Member
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    Help...I'm in the same boat. I am 240lbs and want to be 170lbs. You reached this goal in 2 years with portion control and 30 minutes of cardio a day? is that all? Great job btw..
  • Corruptkitten
    Corruptkitten Posts: 157 Member
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    Wooooooow! Looking good.
  • industryofcool
    industryofcool Posts: 12
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    Thanks!
  • alusainc
    alusainc Posts: 26 Member
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    You look great, channelling a little bit of Ryan Gosling I think.

    That's it!!!! Was trying to remember who you reminded me of!! Great job.
  • jakidb
    jakidb Posts: 1,010 Member
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    Wow! You look gr8t!
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
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    Great job!!
  • kindasortachewy
    kindasortachewy Posts: 1,084 Member
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    Bravo - good looking then, super hottie now!
  • cutiepie2628
    cutiepie2628 Posts: 415 Member
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    u look amazing ... way to go...
  • greenmonstergirl
    greenmonstergirl Posts: 619 Member
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    This is me over 2 years and 40lbs heavier ago (210) and me now (170!) All it took was watching my calorie intake (thanks MFP!) and incorporating some sort of daily cardio/weight exercise for at least a half hour. If I can do it, anyone can!

    beforeandafter-1.jpg

    Great job! You look awesome!!!:love:

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