It is time to get serious.
denisebrinkley
Posts: 2
For 25 years I have taken care of everybody but myself.
It is time now to take care of ME.
I just did my food journal for the day and almost passed out when I realized that I ate 3xs more sodium than I should for the day.
I am on a mission to cut out the salt.
It is time now to take care of ME.
I just did my food journal for the day and almost passed out when I realized that I ate 3xs more sodium than I should for the day.
I am on a mission to cut out the salt.
0
Replies
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Same. I have a lot of salt too. I also realized I have a lot of sugar. mmmm sugarrr0
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Same place I am at. Loving looking after ME now. Working out, eating healthy and loving the results!!! Good Luck!!0
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