how do you enter a video in exercise tab....

MadisonsMom2009
MadisonsMom2009 Posts: 36 Member
edited September 2024 in Fitness and Exercise
I have just started doing the Chalean series and I was wondering how to log it in?? Do I just put in each individual exercise?

Thanks for your help
Jackie :)

Replies

  • utes09
    utes09 Posts: 561 Member
    For things I can't find in the exercise log (I search just like you do for food) I then just add it myself (like I also would with a food item). If you have a HRM you can put in your Chalean Video as the exercise and the calorie burn your HRM shows. Then you can save it and it will be on your list of cardiovascular exercises for you when do it again.
  • MadisonsMom2009
    MadisonsMom2009 Posts: 36 Member
    Thanks....I think I will be investing in a HRM!!! :)
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