do at home cardio

nwachim
nwachim Posts: 111 Member
in Fitness and Exercise
today is my cardio day but for some reason i dont feel like going to the gym,can anyone please recommend an exercise video i can find on youtube or any other free website,that i can use to get in some CARDIO(maybe 30-50mins)into my day.thanks:flowerforyou:

Replies

  • Nacho12
    Nacho12 Posts: 159 Member
    The Jillian Michaels six pack abs is on utube and I think the 30 day shred is too. I have done the 6 pack abs but people are always mentioning the 30 day shred. Hope this helps!
  • Sarahkov12
    Sarahkov12 Posts: 48 Member
    I've never used you tube myself but I do exercise at home a lot. I love jumping rope, jumping on a trampoline, dancing to my favorite playlist with my toddler. I also have DVD's my current fav is Shaun T' s ROCKING BODY. I hope this helps
  • nwachim
    nwachim Posts: 111 Member
    thank you
  • Courtney_0402
    Courtney_0402 Posts: 55
    I love following Zumba routines on Youtube. They are the best!

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