THE MYTH OF MOTIVATION (AND WHAT YOU NEED INSTEAD)
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Wonderful Post! thatnks for sharing0
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Wonderful post! I needed to see this article today. Thanks for your service!0
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Wow! This post was really great. Thanks.0
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great post!0
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Bump!0
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Bump0
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I needed to read that today.0
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Bump. This post is amazing!0
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Wonderful post! I needed to see this article today. Thanks for your service!
yeah you're welcome1 -
awesome, i copied it and edited it to a smaller version so I can print it on put it on my fridge0
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Make the decision everyday and everyday is a success. After a while, you look back and a year and a half have gone by and 60+ pounds are gone.... for good. When people ask me 'how did you lose all that weight?" I used to say "you're not going to like my answer (especially if the person asking clearly should lose lots of weight). And then I'd say: hard workouts, cardio and weight lifting, getting up early (4:45am) nearly everyday, eating less, logging food and exercise, every day." Now Ithink I can add to my reply: "by deciding everyday to be a success at moving more, eating less, eating better....."
To the OP thanks for posting, worth a look-see by pretty much everybody - especially the whiners who moan after the first few days that they haven't lost any weight yet.1 -
This is such an awesome post. Thank you for sharing. :drinker:0
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This is an eye opener. Thanks for posting0
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Fantastic post!!! I plan to put this on my fridge as I push through the Insanity program and as Easter (and candy) approaches!!!
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bumpity bump!!0
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great post!0
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Love this!!! So true! Make a conscious effort to not eat this and eat that instead and go to the gym. It's a done deal, no negotiations.0
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Just what I needed to hear today. Thanks.0
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Thank you for this post - say it how it really is.0
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:flowerforyou:I think this is my favorite MFP post so far! Thank you for serving our country :flowerforyou: :drinker:
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This and believe me there are many things harder than putting down the bagel. Thank you.:flowerforyou:0 -
bump0
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Thanks for this!0
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bump0
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It's the same thing, just a different word for it... what am I missing?1
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Thank you for posting this; excellent read.0
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bump. the kick in the *kitten* and perspective I needed.0
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This post was definitly something.0
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excellent. thank you for the post. no more bs0
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I almost never respond or post- but nice job and true story. Thanks for your service!0
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Motivation is the desire to do things. It is necessary but we all have the desire but motivation doesn't mean squat if we don't have the Will to Act. Great article, thanks for sharing.0
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