Ran 4 miles in my driveway. No more excuses.
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You totally rock!!!!!0
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Fun ! LOVE running and recently was able to run 4 miles myself. Today I got out in the snow and sun with the kiddos and went snow shoeing for 20 mins. It was fun. I towed the baby in a sled and my three boys followed in my tracks. They loved it and that I was outside with them. I think this is going to become a frequent activity!0
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Good for you. When my kids were young, I would take them to school and run in the track and my older daughter would run with me. She was 4 year old at that time. Now she is a marathon runner.0
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Great job!
But be careful with all the turning back & forth, it stresses the knee if you keep turning in the same way.
Best is to alternate direction of the turns or walk during the turns.
I don't have a long driveway so I just skip rope.0 -
Great thinking! Good job!0
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Thanks for all the encouragement!
It's good to post in the forums, I hadn't started a thread before.0 -
That is awesome!!! I started out doing couch to 5k in my backyard. 13.5 laps was a mile. By the time I was given a treadmill I hated that lap. But it helped me lose the first 20 or so lbs of my journey. Way to go on not making excuses!!!0
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Good for you for overcoming the excuses. Your are being a great role model for the kids. You can add some walking lunges in for variety (with or without hand weights).0
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