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Less to lose

nikimccallum1405
nikimccallum1405 Posts: 2
edited January 17 in Introduce Yourself
Hi I am new to this but thought I would give it a go!!!! I have roughly a stone to lose and I am hoping to achieve this in 8 weeks through clean eating and light(ish) exercise! I am not sure how achievable this is but I am willing to give it a go!!

I would love to hear from anyone that's needing encouragement. I have never really "dieted" before I have also used the excuse I will never get rid of my jelly belly! But I know I can an just be to out the hard work in!

Good luck to everyone if anyone has any food or exercise tips I would be grateful!!

Nikki x

Replies

  • kosman8807
    kosman8807 Posts: 29 Member
    Welcome, I just joined today also. I hope you can achive your weight loss goals. Its challenging at times, but It can be done.
    Good Luck.
  • lewcompton
    lewcompton Posts: 881 Member
    Welcome! Been here 8 months and 138 pounds are gone... Father to two, three this coming October... My wife had also dropped 35 pounds... Anyone is welcome to add me. My diary is open to friends and I comment all the time! Best of luck... Strive for two kilos per month... Be happy if you get slightly more since you only have a stone to lose... I would think that 3 or 4 months would be more likely with light exercise and slight cut backs...
  • nikimccallum1405
    nikimccallum1405 Posts: 2
    Hi guys thanks for the reply! Good luck to yous all!
    Lewcompton congrats on the baby news!! Well done to u and ur wife on the weight loss so far!!
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