Greetings I am NEW!

NitaBoo1
NitaBoo1 Posts: 2
edited January 18 in Introduce Yourself
Good afternoon everyone! I heard about myfitnesspal from a close friend and I felt it was time to give it a try. I have slowly started to incorporate cardio three times a week into my daily routine but I am aware that what I need more help in is nutrition and that is a crucial part of my body fat loss success..So please add me I could use the help and I am also ready to encourage others as well.

Thanks.
Nita

Replies

  • deladypilot
    deladypilot Posts: 618 Member
    Welcome Nita. This is a great place to get support and motivation. Check in as often as possible to keep the motivation going.

    I am sending you a friend request
  • NitaBoo1
    NitaBoo1 Posts: 2
    awesome I am sooooo excited to begin this journey.
  • ablazeoflife
    ablazeoflife Posts: 169 Member
    Welcome to MFP! Way to go on your progress so far. Want support? I'm here - I'll send a friend request your way. :-)
  • flamencobarbie
    flamencobarbie Posts: 53 Member
    Hello and welcome!!! I log on everyday, and I feel this site has helped me. I am positive. I will send you a friend request for sure.!! =)
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