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NitaBoo1
Posts: 2
Good afternoon everyone! I heard about myfitnesspal from a close friend and I felt it was time to give it a try. I have slowly started to incorporate cardio three times a week into my daily routine but I am aware that what I need more help in is nutrition and that is a crucial part of my body fat loss success..So please add me I could use the help and I am also ready to encourage others as well.
Thanks.
Nita
Thanks.
Nita
0
Replies
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Welcome Nita. This is a great place to get support and motivation. Check in as often as possible to keep the motivation going.
I am sending you a friend request0 -
awesome I am sooooo excited to begin this journey.0
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Welcome to MFP! Way to go on your progress so far. Want support? I'm here - I'll send a friend request your way. :-)0
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Hello and welcome!!! I log on everyday, and I feel this site has helped me. I am positive. I will send you a friend request for sure.!!0
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