Calorie count 4 Jillian M. 30DS?

ReachingNEON Posts: 68 Member

March 2013 in Fitness and Exercise

I am starting back on the wagon tomorrow, with my JM 30DS...and I am a person who is OBSESSED with knowing an estimate to the shred..so when y'all do the Shred, what do you log it on as? :ohwell: :embarassed:

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  garnet116 Posts: 144 Member

  March 2013

  I've heard to log it in as circuit training, which is what I've done

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  ReachingNEON Posts: 68 Member

  March 2013

  Ahhh...good choice. x)!

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  mountain_dog Posts: 10 Member

  March 2013

  If you download her free app you can get the calorie burn for all her DVD workouts based on your own body weight.

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  ReachingNEON Posts: 68 Member

  March 2013

  that sounds pretty smart lol

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  marc_s_johnson Posts: 107 Member

  March 2013

  Why does it mater what you log it under?

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