This is embarrassing

So, uh, my butt happens to sweat ALOT when I do cardio, and I mean ALOT, I just checked and there is a HUGE sweat stain in my underwear.

Any tips to avoid this? -_-
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Replies

  • Dry Fit spandex?
  • zillah73
    zillah73 Posts: 505 Member
    wear black?
  • maniesduchocolat
    maniesduchocolat Posts: 39 Member
    wear black?

    The feeling of the sweat is the problem here, I do cardio at a treadmill at home
  • zillah73
    zillah73 Posts: 505 Member
    The feeling of the sweat is the problem here, I do cardio at a treadmill at home

    Oh, hmm... I don't know then. Maybe the other person's dry fit spandex idea would help.
  • lilpoindexter
    lilpoindexter Posts: 1,122 Member
    Keep working out. Eventually your butt will get smaller and not generate as much sweat. In the meantime keep up your exercise and hygiene regimen.
  • Tercob
    Tercob Posts: 151 Member
    r putting baby powder, I put it under and between my boobs to help with sweat..honey dust works good too but more expensive
  • tatd_820
    tatd_820 Posts: 573 Member
    That's all part of working out...isn't it?
  • redwan2001
    redwan2001 Posts: 286 Member
    Your not alone, I sweat alot the more I sweat the more they stare. Whatever lol!! At least I don't have a problem busting a sweat like some people do. Plus when you drink alot of water it really shows when you workout. Just brush it off it is embarrassing, but when people see me they know I really worked out hard!

    Nadia
  • imchicbad
    imchicbad Posts: 1,650 Member
    I like to sweat, I feel like I'm getting something done. Hooray for sweat.
  • Ajellyfish77
    Ajellyfish77 Posts: 36 Member
    LOL been there! I actually take a break mid class and go change. It was my only option :P also cotton undies help! They breath better and XD are more absorbent! Hope it helps but if all else fails remember everyone else in class WISHES they were sweating as hard as you! Sweat is fat crying! Just means your bum is getting toned! Keep up the good work and be proud of yourself!
  • kaylemartin
    kaylemartin Posts: 235 Member
    Embrace the butt sweat. :ohwell:
  • SweetestLibby
    SweetestLibby Posts: 607 Member
    eh, butt sweat, crotch sweat, all sweat. It happens! A the end of a good work out it can look like I wet my pants. :/ I don't care - I do pack a change of shorts/sweats for after.
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
    I second baby powder. I've also been known to swipe a deodorant stick under my boobs to help control the sweating.
  • try using an antipersperant
  • kelgirl66
    kelgirl66 Posts: 12 Member
    I'm like that after a spin class......I feel like I'm the only one like that in the class lol
  • BerryH
    BerryH Posts: 4,698 Member
    Buy loose-fit running shorts with a mesh lining and wear without underpants.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Buy loose-fit running shorts with a mesh lining and wear without underpants.

    This. My ladybits have never felt so free.

    Otherwise, just accept that you're going to sweat. Everywhere.
  • KevinsCatie
    KevinsCatie Posts: 137 Member
    Sweat is fat crying!

    Bahahaha My new mantra!!!
  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
    Options

    1) Stop wearing underwear.
    2) Stop working out.
    3) Be proud of your butt sweat.
  • adrianfm1977
    adrianfm1977 Posts: 27 Member
    try using an antipersperant



    agree 100% spray some on before a work and see how you get on:-) but everyone get it thats the thing when your working out i get it lower back and belly but it can be in a number of places
  • kittykinsqt
    kittykinsqt Posts: 24 Member
    i have this problem too...i actually when to my doctor in tears because it happens when i work too...buy a separate stick of antiperspirant and use that in the area. works like a charm! just don't use it under your arms after...ew.
  • csuhar
    csuhar Posts: 779 Member
    If the feeling of sweat is the issue, you can try dry-fit spandex, underamor, or even a dry pair of underwear.

    Usually, I don't mind having a sweaty butt when I'm exercising, but it does get annoying outside of that. The best remedy I found was simply to have another pair of dry underwear. When I was working in the desert and sweating a lot, I found it could be a real morale booster to simply put on fresh underwear.
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    eh, butt sweat, crotch sweat, all sweat. It happens! A the end of a good work out it can look like I wet my pants. :/ I don't care - I do pack a change of shorts/sweats for after.

    Ditto! LOL. I like a good sweat, so it doesn't bother me much. How other people who notice feel about it - I could care less.
  • Try some wicking underwear; that may help with some of the sweat problem. But no matter what don't let this stop you from working out!
  • kittykinsqt
    kittykinsqt Posts: 24 Member
    I second baby powder. I've also been known to swipe a deodorant stick under my boobs to help control the sweating.

    i use drysol for under my boobs and that not only prevents the sweat, it prevents the rashes. also lasts 2-3 months, AND you just apply it every 2-3 days. best investment ever.
  • Calliope610
    Calliope610 Posts: 3,783 Member
    I like to sweat, I feel like I'm getting something done. Hooray for sweat.

    Yes
  • Trilby16
    Trilby16 Posts: 707 Member
    I second baby powder. I've also been known to swipe a deodorant stick under my boobs to help control the sweating.


    Second that! Helps with chafing.
  • Cyclingbonnie
    Cyclingbonnie Posts: 413 Member
    I always feel like my sweat is a badge of honor.
  • chubby_checkers
    chubby_checkers Posts: 2,352 Member
    If you're working out at home, just don't wear pants at all.
  • ron2e
    ron2e Posts: 606
    This is too much information really :laugh: