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carrie_strength
Posts: 19 Member
I started my weight loss yesterday. I am very optimistic that through the ability on this site to track my food and exercise and meet others with the same goal of weight loss that I will be at my goal weight this year!
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Congrats! And lots of luck on your journey!0
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Thank you! May I add you?0
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Go for it!0
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It worked for me! Best wishes, Carrie.0
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Thank you! I have been reading posts, and I feel truly inspired by the stories that I have read of amazing weight loss. I love that as I read the posts, I can feel in their words the power it took these incredible people to lose weight. There is a lot of blood, sweat, and tears along with positive affirmations from the community embedded into this site.0
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Welcome, I have found this site fantastic I am on everyday anyone can add me, I need support as much as I give0
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Good Luck
and welcome to MFP. Try calculating your TDEE (what you can eat and still lose weight)
http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-20130
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