How long did it take before you saw weight loss

metoolucky
metoolucky Posts: 1 Member
edited January 18 in Health and Weight Loss
After I entered in all my specific info, this site gave me a calorie goal of 1200. I have been very diligent about tracking all my food and not going over my limit. I haven't seen any weight loss at all. How long did it take before you started seeing weight loss? I need to lose about 20 lbs.

Replies

  • helpthepiggys
    helpthepiggys Posts: 12 Member
    You should only weigh yourself once a week. After one week I lost 2 pounds. Last week only 1...I thought it would come off a lot quicker but it's not.
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