New Rules of Lifting for Women Stage 2 Results (pics!!!)
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You look loads different! Pic one is a less-flabby version of my shape now, so I look forward to getting more towards your 3rd pic!0
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Haha edited because I was slow on the draw! See a clear improvement in your waist, hips and thighs.
*runs off to find that book*0 -
You look great! Nice work!0
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I see a big difference between the first and third pictures, but not a whole lot between the second and third pictures. Maybe the background distorts a little to me? You look fantastic though! I can only hope to look 1/2 this good.0
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you look amazing!!!
I am just about to finish that program, it is INCREDIBLE!!!! I have lost a TON of inches following the program.0 -
Wow, amazing job!
Yes, there is definitely a difference between the pictures. It's subtle, but definitely there.0 -
Wow you look great and that's only after two stages!! I'm just about to start NROL4W too and seeing your results I can't wait :0) hope I can achieve the same kind of results I'm off on holiday in may and would love to have a nice toned body for my bikini.0
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What a difference in only a few weeks!! Wow!
You have motivated me to a) keep at strength training b) get through NROLFW book & get to workouts & c) to preserve even when it gets hard.
Well done keep up the great work0 -
You can really see the difference! Great work!0
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Can see a difference for sure, keep it up !!0
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It's hard to tell with the different lighting, but I definitely see a difference by the third pic Great job! Keep it up!0
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You look good. I'm on the first stage, can't wait for results0
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you look VERY different! Congrats to you0
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Your progress is great. You look terrific. Congratulations.0
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Generally slimmer all over.. you have gone in on the waist, there is more of a little gap between the top of your legs, and your outer legs look slimmer too.
Well done! Really encouraging for those of us who lift0 -
I can defiantly see a difference. I've been thinking of getting that book. I think you just convinced me to do it!0
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I like how your shirt progressively went up lol0
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You just motivated me to get back into NROLFW!0
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Nice job!! I just finished stage one and am excited to start stage 2! I like feeling stronger it is definitely a good feeling0
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You look leaner!! great job...now I want to buy the book.... I need lots of guidance...0
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