We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Give me advice on my food diary?

dictations
dictations Posts: 199
edited January 18 in Health and Weight Loss
It's public, and I do some walking around at school so I DO burn, I'm gonna estimate, like 100 calories a day from that, so I'm about 500 calories below my maintenance.
I'm 5'1, 112 lbs.

I do full body weight training x3 per week, no cardio.
Am I getting too much protein, by any chance?

Thank you.

Replies

This discussion has been closed.