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high protien low fat carb recipie ideas?

Melizabeth84
Melizabeth84 Posts: 128 Member
edited January 18 in Recipes
What is your favorite high protein low fat carb snack and meal?

Replies

  • hayesysunshine
    hayesysunshine Posts: 15
    Two medium free range eggs, scrambled with a tablespoon of water and smoked salmon, with salt and pepper to taste. Delicious for breakfast or lunch. I prefer having a slice of toast with it, but go without the toast on my two low carb days each week.
  • adreeea
    adreeea Posts: 47 Member
    I need some good ideas for this type of food too so I am watching for everyone's replies!
  • TooLeftFeet
    TooLeftFeet Posts: 139 Member
    I just tried low fat cottage cheese with a teaspoon of pineapple preserves
  • Melizabeth84
    Melizabeth84 Posts: 128 Member
    Great ideas.... Anymore out there...?

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