Nothing changes if nothing changes!

j284071
j284071 Posts: 1 Member
in Fitness and Exercise
If I don't change, nothing will change about me. Today, I'm going to change. I'm going to plan, I'm going to push myself. I need motivated to move, eat better al the time.

Replies

  • SusieDerkinsRocks
    SusieDerkinsRocks Posts: 30 Member
    I like it! Let's do it together!
  • tatd_820
    tatd_820 Posts: 573 Member
    I have found that planning and being prepared is HUGE in eating healthy and weight loss. Figure out what you will be eating the night before so you aren't standing in the kitchen looking for something. Plan, prepare and follow through!
  • aseymour13
    aseymour13 Posts: 767 Member
    Im in!! it makes all the difference!!!!
  • perfectlyimperfectturk
    perfectlyimperfectturk Posts: 72
    WE GOT THIS!
  • Aimeebird1
    Aimeebird1 Posts: 133 Member
    If I don't change, nothing will change about me. Today, I'm going to change. I'm going to plan, I'm going to push myself. I need motivated to move, eat better al the time.

    for a moment I thought I wrote this ahahah Im with you :)

Categories