Just starting

Just starting the 30 day shred! Severally over weight and decided a change had to be made today!!! Looking for friends going through the same journey :-)

Replies

  • Hi Brantleigh, I am new to MFP, buy not the weight loss battle. Feel free to add me.
  • Just added you!
  • Just starting. Debating over 30DS or BLCardio Max WeightLoss. Hoping to change my lifestyle diet as well!
  • Bennyflippy
    Bennyflippy Posts: 19 Member
    Well today is my first day on this site and I have to say I am really excited about it.
  • Hey Benny....We are excited with you! Be encouraged. Tracking your food and excersize will help you so much to attain your goal. Slow and steady...food in excersize out.... Welcome!