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Yoga video recommendations?
mindiv
Posts: 49 Member
I've got a video I like, but it's getting boring and I need some recommendations for a new one to help vary it up a little bit. I'd say I'm at an intermediate level. I'd LOVE to go to a class, but that's not an option where I live - especially with a full-time job and an infant. So...anyone have any video reviews to share???
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I'm thinking you know a lot of the moves. I have found that putting my own music on and dancing and arobic moves is a helper to me. I have so many of the yoga tapes Richard Simmons keeps it real he does have normal sized, bigger sized women on his video's. I have Cher but she's skinny already and they have a lot of the yoga on t.v. where you don't even have to buy it I've just found that under a lot of peoples insurances if you call and ask you may have a qym available. Planet fitness charges 9 a month and if a friend and you go that's like 20 bucks for both I'm hoping the have instructors or even stationary bike is good..0
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YogaJournal, free online videos for all purposes and all abilities with several different instructors0
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My favorite yoga DVD is Yoga Shakti by Shiva Rea: http://www.amazon.com/Yoga-Shakti-Shiva-Rea/dp/1591791847. It's filmed on an island off the coast of India so the scenery is amazing, plus you can customize the workouts. She's a great instructor.0
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I'm a fan of short yoga workouts
Favorites:
This has 5 short routines (20 minutes) .... mostly focus on flexibility
http://www.collagevideo.com/workout-video/sara-ivanhoes-yoga-body-makeover-5586
These are longer (30 minutes) .... again flexibility based
http://www.collagevideo.com/workout-video/element-yoga-for-stress-relief-and-flexibility-5940
Hulu.com has a health & fitness channel ...... lots of free stuff there0 -
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I definitely need to follow these links too.0
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I'm on my 6th week of DDP Yoga (intermediate level). I like it because it's low impact that combines yoga moves with strength training (without weights) and cardio. I recommend it: http://www.ddpyoga.com/site/index.php/en/0
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Try out this one :
http://youtu.be/DiHIs7_iMl8
It says its for neck and shoulder health but I have done the whole video and it's a very comprehensive full body routine.0 -
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Awesome!!! Thanks for all the links and suggestions!!0
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Tagging!0
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read later0
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reading later0
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Thanks for the links everyone!0
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I'm commenting since I want to come back and look at some of these links. I have also googled and have found a lot of free yoga videos out there. There is also BeFit on Youtube that has a bunch.0
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YogaVibes is AWESOME!!!
Free Videos:: http://www.yogavibes.com/pages/strike-a-pose/
Free YouTube Videos: http://www.youtube.com/user/YogaVibes
Free Monthly Video via Yoga Dork: http://yogadork.com/free-online-yoga-class/free-online-yoga-class-rise-shine-with-rolf-gates/0 -
I am going to have to check some of these out.0
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I really like this lady's videos:
http://www.youtube.com/watch?v=lvCiVsER-Cs
You can check out her channel for lots of different types of videos.0 -
I am interested in the links too.0
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Thanks for all the great links!!!0
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I love anything by Rodney Yee..especially his Power Yoga 0
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yogaglo.com0
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I just started the Ultimate Yogi series. Its like insanity or p90x except yoga! Its pretty awesome so far. I recommend it!0
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www.yogaglo.com I love this site! You can start a trial and then after that it is $18 per month. My yoga instructor suggested it:)0
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marking my spot to read later0
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She has some good free videos on youtube that I've used: http://www.youtube.com/user/sadienardini0
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i have heard that rodney yee is amazing. i started out with 10 minute yoga on netflix. it is great for beginners, and on netflix! total win!0
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This is yoga I could be into... thanks!I'm on my 6th week of DDP Yoga (intermediate level). I like it because it's low impact that combines yoga moves with strength training (without weights) and cardio. I recommend it: http://www.ddpyoga.com/site/index.php/en/0
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