New and need help
ralpyralp
Posts: 3
Hello,
So I basically would like to get to just be lean. I just finished insanity and i lost 10lbs after the 2 month program which put me at 196. I am going to do the second month one more time since i feel like i can push myself a little more. I also want to do the ab workout more then just the few days a month it suggests. I was wondering how much I should do. Every other day? or every day? Im not sure how to lose the last 5-10 that i would like. If i can get some help or advice that would be great! Thanks for reading.
So I basically would like to get to just be lean. I just finished insanity and i lost 10lbs after the 2 month program which put me at 196. I am going to do the second month one more time since i feel like i can push myself a little more. I also want to do the ab workout more then just the few days a month it suggests. I was wondering how much I should do. Every other day? or every day? Im not sure how to lose the last 5-10 that i would like. If i can get some help or advice that would be great! Thanks for reading.
0
Replies
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Good for you!! Keep it up! Insanity scares me! LOL0
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Thanks! It scared me too! it did NOT seem doable. it is tough for sure and shaun t is motivating.0
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