Attn: Women doing Body Beast (or have completed it)!!

CrystalX82
CrystalX82 Posts: 68 Member
in Fitness and Exercise
Hey! I'm starting the Body Beast program on Monday and I really want to get the most out of it, so I was looking into some pre-workout and intra-workout supplements (i already have a post-workout that i love)... any recommendations from those that are currently doing the program, or have completed it, and used supps?

I was looking at:
BPI Pump-HD as a pre-workout and BPI BLOX as an intra-workout

Also, how heavy did you wind up going with your weights? I've been through TurboFire, Chalean Extreme and Insanity. The heaviest I have are 20lb dumbbells right now which are heavy enough for lifting, but not heavy enough for squats... so I was just curious... thanks!!

p.s. if you have pictures of your results, please feel free to post them!!

Replies

  • CrystalX82
    CrystalX82 Posts: 68 Member
    *bump* *bump* ;)
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    Assuming that is some workout plan?

    Preworkouts I've tried and like- jack3d micro, NO Xplode, cellucor
    Intra workout- BSN amino-x, Blox (orange flavor), Scivation Xtend (all aminos)

    I generally get everything in watermelon flavor. ;) as far as that plan, not sure. Good luck!
  • CrystalX82
    CrystalX82 Posts: 68 Member
    Thanks! I was just looking at that Scivation Xtend!
  • elishabrown908
    elishabrown908 Posts: 3
    I always check out this website before starting a new fitness program - www.topfitnesssites.com - My personal favourite is p90x because it's hard enough that you know your getting results but not so hard that you give up after a few days
  • Rays_Wife
    Rays_Wife Posts: 1,173 Member
    Bumping for my Body Beast friends :wink:
  • CrystalX82
    CrystalX82 Posts: 68 Member
    where are all the Body Beast ladies at?? ;) I know there are more of you!!
  • coachlove
    coachlove Posts: 9
    If you're on Facebook, there is a group of ladies doing Body Beast. Search for "Body Beast 4 Women". I personally use the E&E Formula, but I'm sure they will have additional suggestions. BEAST MODE!
  • navydentalchic
    navydentalchic Posts: 234 Member
    Mine should be in today!! Nervous, but excited!

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