Will lifting make a woman huge?
likeschocolate
Posts: 368 Member
in Chit-Chat
For #ZCStrong
0
Replies
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It's made me much smaller!0
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Muscle burns more energy than fat. I've been lifting for 20 years off and on and have never gotten 'huge'. I'm 46, 5' 6" and 135 pounds.0
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lol..i've been lifting hard for 2 years...huge..dont think so..doesnt even make men huge..believe me, i see the same dudes in the gym for the past 3-4 years who are still the same size.0
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:laugh: true, true.0
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But only if eating cupcakes puts your over your TDEE consistently.0
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lol..i've been lifting hard for 2 years...huge..dont think so..doesnt even make men huge..believe me, i see the same dudes in the gym for the past 3-4 years who are still the same size.
Uh oh, busted. :laugh:0 -
but what if the cupcakes were really really heavy?0
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i try lift at least 2x a week and i'm not huge...(just a bit flabby)
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