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Let's brag-What are your weight loss stats
I think that we need to take time and give ourselves a pat on the back every now and then so let's hear it.....where did you begin and what are your stats now?
BW-234.4
CW-136.9
Beg Waist Measurement-44
Cur Waist Measurement-28
Body Weight% Lost-42%
BW-234.4
CW-136.9
Beg Waist Measurement-44
Cur Waist Measurement-28
Body Weight% Lost-42%
0
Replies
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Ticker pretty much says it all.
12-14" in my waist, 12" in my chest, 3" in my neck.0 -
I've lost 35 lbs..but have about 20 to go. I've hit a hard plateau and would love to gain more muscle to help me lose the rest of the body fat I am struggling with. Any suggestions?0
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Current weight: 161.2
Current waist: 32.9"
Current bf: 12.94%
When I started MFP end of January:
Weight: 171.2 lbs, down 9 lbs.
Waist: 36.5", down 3.6"
BF: 17.5%, down just over 4.5%
When I started working out in September
Weight: ~175 lbs, down ~14 lbs
Waist: 39", down 6.1"
BF: ~19-20%, down 6.1-7.1%0 -
SW- 341
CW - 241
waist was a 46
now a 38
I dont know all the other measurements, but something else at least LOOKS bigger now
heh0 -
I lost 20 pounds in more than 2 years!!!!!!!!!!!!!!!!
oh sorry wrong thread0 -
I lost a total of 60lbs.....kept it off for about 5 years....gained back 15...so I am now working on those 15lbs plus another 20 or so...I guess Ill see when I get there.0
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Height - 6'5"
BW - 287
CW - 247
Don't take measurements, but my chino's are too big now.0 -
Highest Weight - 227 (2009)
Beginning Weight w/ MFP (Jan. 2012) - 214
Current Weight - 170ish0 -
ive lost 43 lbs so far, i would like to lose another 40! slowly but surely! lol0
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at my highest i was 154lb, the i got down to 108lb
i'm currently 119, trying to first get to 112 then 106:)0 -
Starting weight 258
CW: 150.8
GW: 1470 -
SW 340
CW 2020 -
BW- 197lbs
CW- 145.2lbs
Beg Waist Measurement- 38in
Cur Waist Measurement- 27in
Body Weight% Lost- 26%0 -
bw 232
current weight 164
goal weight 145
starting bf% 42
current bf% 30
goal bf% 240 -
5'11, 34 year old female
Starting Weight: 190
Lowest Weight (July 2012): 143
Current Weight: 148
Current Measurements:
Bust: 37
Waist: 28
Hips: 39
Attempting to keep my weight under 150 - weigh in once a month - log food and exercise but I'm lax with it lately...looking forward to spring as the outdoors is my preferred gym...0 -
339 to 139. Size 30+ to size 4.0
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SW: 219
CW: 190
GW: 169 and reassess.
Started at the beginning of the year, and 29 lbs down so far!0 -
All time highest weight: 301.0 pounds
Starting weight this time: 239.6
Current weight: 230.2
Weight lost since starting on January 21: 9.4 pounds.
I was down to 200, but then I had a baby, so am back up some.0 -
Height: 5'3"
BW: 174 lbs
CW: 152.4 lbs
GW: 125 ish
Measurements: (Since Jan 18, 2013 when I started taking them)
Waist: 39 in to 33 in
Hips: 41 in to 39 in
Body Fat: 39% to 33%0 -
SW 340lb
CW 259.6
Officially hit my halfway point today!!!:bigsmile:
0 -
HW - 189
LW - 139
CW - 143
Loss so far 46lbs
GW - 1260 -
I have no more weight to lose! Arrived at my goal weight in February after about 5 months of being on MFP!
Age: 29
Height: 5'5"
Start weight: 141 lbs
Start waist: 29"
Start BF%: 27%
Current weight: 119 lbs
Current waist: 27"
Current BF% : 20%0 -
SW: 250 pounds
Cw 180 pouds
GW:140 pounds
starting size 26W
Current size 8-10 medium on top size 14 on bottom0 -
29 years old, 5'5"
Highest Weight - 232 (Dec. 2008)
MFP SW - 205 (Aug 2011)
CW - 152
GW - 140-45
Started as size 18, now a size 10. XL tops now in Medium.
I didn't take my starting BF% but my current BF is 21%. I'd like to get to 19%!0 -
SW 340lb
CW 259.6
Officially hit my halfway point today!!!:bigsmile:
Congrats on the milestone!0 -
This is like the most inspiring thread ever.0
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SW 249 on Jan 8, 2013
CW 230
GW 1600 -
I've lost 35 lbs..but have about 20 to go. I've hit a hard plateau and would love to gain more muscle to help me lose the rest of the body fat I am struggling with. Any suggestions?
How many carbs are you eating? If it's over 30% of your diet then drop them to 30%. 35% protein and 35% fat x0 -
SW- 341
CW - 241
waist was a 46
now a 38
I dont know all the other measurements, but something else at least LOOKS bigger now
heh
Dude, you're awesome.
Oh wait, im quoting myself.0 -
Over 40lbs
A large part to MyFitnessPay. I found it difficult keep track of my diet until I was introduced to this site.0
This discussion has been closed.
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