500 Calories

jheads Posts: 145 Member

March 2013 in Fitness and Exercise

What is your favorite way to burn 500 calories a day?

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Replies

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  ctheluck Posts: 14 Member

  March 2013

  Spin class!

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  4my2jays Posts: 168 Member

  March 2013

  SPINNING OR ZUMBA

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  CJ_Holmes Posts: 759 Member

  March 2013

  SPINNING OR ZUMBA

  
  I liked your first answer better! Lol.
  
  Circuit training!

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  4my2jays Posts: 168 Member

  March 2013

  Me too but I figured I'd better be good, lol

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  olDave Posts: 557 Member

  March 2013

  Riding my bicycle.

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  AMBlass Posts: 161

  March 2013

  I don't do it everyday but I like to run.

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  lilacinfinity Posts: 283 Member

  March 2013

  less sitting, more doing (i'm all about NEAT)

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  sunsoakgirl Posts: 1 Member

  March 2013

  Boxing! It is so fun! 700 cal in an hour.

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  sPaRkLiNgLYFE Posts: 609

  March 2013

  Zumba!!!

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  majope Posts: 1,325 Member

  March 2013

  Running.

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