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Steady gain...

sabes2631
sabes2631 Posts: 403 Member
edited September 2024 in Motivation and Support
First 120 was my oh no number (i had dropped from 140) -- then it was 122 then 123 now this morning I crossed over the the other side - 125.5. I know this doesnt sound like a lot, but i have a small frame and was happy at my 118... I am steadily gaining again and am afraid of 130. Need to start logging again and stop drinking beer.

Going running:)

Replies

  • sabes2631
    sabes2631 Posts: 403 Member
    when i do not log in my food, i gain -
  • katlou2
    katlou2 Posts: 199 Member
    well get to it!!! At least you know where your weakness is! You haven't gotten out of control and you're reeling it back in before you are so good for you! You can do it, get your focus back and you'll be back on track at 118 in no time! Good luck,
    PS You're prob right about the beer too
    Have a great day!
  • sunshine79
    sunshine79 Posts: 758 Member
    It's amazing the difference logging makes. Get back to logging EVERYTHING that passess your lips and you'll soon be back to 118, good luck.:smile:
  • sabes2631
    sabes2631 Posts: 403 Member
    WAS AT 127 TODAY! holy moly!!! no beer today. logged everything... i will feel the extra weight when i run this week!
This discussion has been closed.

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