Losing weight at a snails pace...scale and NSV

Capegirl16 · March 2013

I totally feel everyone's fustration... I began my weight loss journey about 5 years ago. I am currently down 65 pounds and I am feeling great about it. However, this past fall I was feeling like no matter what I did I was not seeing results. How that I have started to keep track of what I eat and when I excerise this is keeping me opn track.. Since Janurary I am down another 11 pounds and feel as though I am back on track even if it is at a snails pace.. AFTER ALL IT TOOK YEARS TO GAIN THAT WEIGHT.... WE CANNOT EXPECT TO LOOSE IT OVER NIGHT. GOOD LUCK EVERYONE WITH YOUR JOURNEY

wannabf1t · March 2013

I understand how you feel. I've been doind this since November 2012. I did take a little break ( maybe three weeks in January but still eating mostly healthy) and I have only lost 8 lbs. It can get discouraging when I still have about 10 to lose. I see changes in my body and I keep reminding myself that the scale not always tells the whole story. Continue to work hard because like you said this is a journey... Some of us will take longer to achieve our goal body/weight.

Losing weight at a snails pace...scale and NSV

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